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All You Need is Within You

Dawn James~ Speaker, Author, Healer
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Saturday, November 17, 2012

Shoonya Mudra - for Ear health


Shoonya Mudra

Method

Relief in diseases and pains relating to the ear.

Press the middle finger on the base of the thumb and keep the thumb on middle finger. Keep the other three fingers straight.



A Mudra (Sanskrit word meaning sign or seal) is a gesture or position, usually of the hands, that locks and guides energy flow and reflexes to the brain. By curling, crossing, stretching and touching the fingers and hands, we can "talk" to the body and mind as each area of the hand corresponds to a certain part of the mind or body.

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