All You Need is Within You

Dawn James~ Speaker, Author, Healer
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Thursday, July 19, 2012

8 Reasons To Try Sun Gazing !

  8 Reasons To Try Sun Gazing !

  1. Activates areas of the brain that are currently dormant via  hypothalamus
  2. We receive vitamins A and D during the first hour of sunrise
  3. Brings balance to the mind; encourages positive mind set
  4. Increases confidence
  5. You develop powers that are already inherent within you
  6. Problem solving becomes easier – with increased  brain function, comprehension, and heightened intuition
  7. Strengthen the hypothalamus tract – which acts as a critical link between the nervous system and the endocrine system via the pituitary gland
  8. Decreased appetite for traditional food, coupled with increase energy levels

Want to learn more about our Healing Sun ?

HRM recommends these books:
Light, Medicine of the Future – by Jacob Lieberman
The Healing Sun: Sunlight and Health in the 21st Century – by Richard Hobday

About HRM

In 1992 Hira Ratan Manek (HRM)- from India, started to share the benefits of sun gazing with the western world.

Between 1962 and 1992 HRM studied  the ancient practice of sun-gazing – and rediscovered that we can activate parts of the brain that are currently dormant. He also discovered that we can awaken inherent gifts and powers within ourselves to higher levels – in essence raising our frequency- and ability to co create/manifest.

Sun energy is a power source that activates the brain through the eyes—the eyes act as a doorway.

Learn more about raising your vibration naturally at


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