All You Need is Within You

Dawn James~ Speaker, Author, Healer
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Monday, June 18, 2012

Health Benefits of Eating and Drinking Green Foods

"It's not easy being green", says Kermit..but its healthy!

Green foods are packed with powerful ingredients and nutrients.

One of those is called phyto-nutrients - which is full of anti-oxidants and plant based vitamins and minerals.

Another nutritional benefit of green foods is that they support cellular metabolism, and because they are naturally alkaline, they help neutralize excess acidity and minimize acidosis (a common problem in most diets)

A third great benefit of green foods  is how it helps with digestion. The digestive enzymes found in green foods help us process all the foods we eat and  keep our  digestive tract operating efficiently.

Green foods can support most bodily functions, boost energy levels, and eliminate toxins such as heavy metals, which can weaken our tissues and lead to disease over time.

Are you ready to eat GREEN?

Stay tuned to learn more about specific green foods and how they raise your internal vibrations!


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